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The Brain at Rest: Why Doing Nothing Can Change Your Life
talks
academic
About this event
Joseph Jebelli explores the neuroscience of rest and its impact on brain function. A fascinating examination of how downtime, meditation, and 'doing nothing' can actually enhance cognitive performance, creativity, and mental health.
Why you should come
AI-powered• Learn from Dr Joseph Jebelli how silence stimulates the growth of new brain cells
• Understand the neuroscientific link between daydreaming and increased creativity
• Discover how intentional rest can help slow the progression of Alzheimer’s disease
Event Highlights
- •Discover how silence and solitude stimulate the growth of new brain cells
- •Learn the neuroscientific link between daydreaming and increased creativity
- •Understand how intentional rest can slow the progression of Alzheimer’s
- •Insights from Royal Society Science Book Prize-shortlisted author Dr Joseph Jebelli
Speaker
Joseph Jebelli
Neuroscientist and Author
Programme
6:00pm
The Brain at Rest: Why Doing Nothing Can Change Your Life
A one-hour session with Dr Joseph Jebelli on the neuroscience of rest and its impact on health.
Organized by: Oxford Literary Festival
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